LIFT

Want a seriously chiseled body and post PRs every day? Other guys' websites help with that. Me, I'm just grinding away in the face of obstacles.

Awkward interactions in the gym
Discovering I'm weak and need to fix it
Losing access to gyms and improvising weights

Bro O'Clock

It was wall to wall in there. The Ladies of Lulu Lemon were on parade, the Gym Bros were in full strut, and you could cut the pheromones with a knife.

Adam Schnell

Jun 39 min read

My Naked Buddy

I hit the jackpot. At my latest job in the corporate world, there’s an executive class gym for the people who work in the building. Given the cost of gym memberships, it’s no small windfall...

Adam Schnell

May 158 min read