top of page
BLOG



Heavy Circles
Weightlifting is just the repeated displacement of heavy circles, usually this is a vertical displacement, or it can be horizontal if pulleys are involved. The heavier the circle or group of circles displaced, the more successful the lifting session.
Adam Schnell
Oct 254 min read
Â
Â
Â


My Naked Buddy
I hit the jackpot. At my latest job in the corporate world, there’s an executive class gym for the people who work in the building. Given the cost of gym memberships, it’s no small windfall...
Adam Schnell
May 158 min read
Â
Â
Â
bottom of page



